You might be drinking Caffee/Caffeine or Black Tea early in the morning before we start our day. Most of the people drink it in the office as well to feel activeness in their body. The basic component in Green Tea is the Caffeine which plays the major role in generating feel good hormones in your body.
Green Tea Key Benefits For The Healthy Body
1) Cures Arthritis : Drinking 1 to 2 cups of Green Tea early in the morning detoxify your body and increase blood circulation of your body , which eventually cures your muscle troubles. With this a clove of Garlic can be taken as Garlic is antibacterial and helps in curing rheumatism and arthritis.
2) Tonic for the brain : Green Tea components L-theanine and Caffeine , improves signals directly connected with brain and body.Green tea does not make your less energetic or anxious since it contains caffeine at a quite lower level then Tea or Coffee.
3) Anti Aging : When free radicals grow in our body , that is commonly knows as aging.Green Tea has Superb factor of Anti-acne as well as Anti-aging. Green tea removes free radicals from our healthy body and keep us fit and fine.
4) Nector for Stomach : Due to Anti-inflammation nature of Green Tea, it helps in curing Colitis and digestion problems.
5) Protection from UV Rays : In 2013 study reported in the British Journal of Nutrition found a quite low dose (540 mg) of green tea catechins every day with 50 mg of vitamin C for 12 weeks or two cup of green tea can reduce the aftermaths of UV radiation on our skin.
Green Tea Key Benefits For The Healthy Body
1) Cures Arthritis : Drinking 1 to 2 cups of Green Tea early in the morning detoxify your body and increase blood circulation of your body , which eventually cures your muscle troubles. With this a clove of Garlic can be taken as Garlic is antibacterial and helps in curing rheumatism and arthritis.
2) Tonic for the brain : Green Tea components L-theanine and Caffeine , improves signals directly connected with brain and body.Green tea does not make your less energetic or anxious since it contains caffeine at a quite lower level then Tea or Coffee.
3) Anti Aging : When free radicals grow in our body , that is commonly knows as aging.Green Tea has Superb factor of Anti-acne as well as Anti-aging. Green tea removes free radicals from our healthy body and keep us fit and fine.
4) Nector for Stomach : Due to Anti-inflammation nature of Green Tea, it helps in curing Colitis and digestion problems.
5) Protection from UV Rays : In 2013 study reported in the British Journal of Nutrition found a quite low dose (540 mg) of green tea catechins every day with 50 mg of vitamin C for 12 weeks or two cup of green tea can reduce the aftermaths of UV radiation on our skin.
